5 Tips For Healthy Eating

Looking to eat healthier and live longer? If so, you need to have a solid game plan in order. One big mistake many people make is just saying they are going to try and ‘eat healthier’. But what does this really mean? They say they’ll start trying, but they fail to put clearly defined action

The Benefits of Raw Apple Cider Vinegar & The Anti-Candida Diet

  Raw Apple Cider Vinegar is the only vinegar allowed on the anti-Candida diet. But the benefits of Apple Cider Vinegar, or ACV for short, are far greater than just being beneficial for Candida sufferers, as explained below by Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM.  If you've ever wondered why ACV is

13 Foods to Fight Candida Naturally

According to Wikipedia, "Candida is a genus of yeasts and is the most common cause of fungal infections worldwide" (1).  Small amounts of Candida naturally exist in the mouth and intestines to aid digestion, but diet, some medications, stress and other lifestyle factors can disrupt the balance of intestinal flora, leading to an overproduction of

The Hidden Symptoms of Candida!

Extract from "The Candida Manual" by Vitaana Health! Candida or yeast infections come in many guises, which is why it is often difficult to recognize and diagnose. Millions of people suffer for years, or even their whole lives, from symptoms such as fatigue, brain fog, recurring yeast or urinary tract infections, itching, headaches or irritable

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